Ideal for those who wish to improve their metabolism and lose weight.
Morning
- Before brushing teeth : Mix 10ml vinegar with 30ml water
- After brushing teeth :
a) 2 capsules of liver supplement
b) Mix 100ml Digestive juice with 150ml water,
2 spoons of culture powder and 2 spoons of fiber
Half an hour later
a) Mix 100ml Vegetable juice with 30ml enzyme
b) Half of daily spirulina dosage
11am : Mix 100ml Cranberry juice with 30ml enzyme
Noon
a) 100ml Potato juice
b) Half of daily spirulina dosage
3pm : 100ml Celery root juice
5pm : Mix 100ml Vegetable juice with 30ml enzyme
7pm : 100ml Sauerkraut juice
1 hour before bed : Laxative tea
Before bed : 2 capsules flaxseed oil
Drink plenty of water and do simple exercise at least 3 times during the detox.
Recommend to use Biotta fruit/vegetable juice and Hilde Hemmes LivaDetoxer for best results and convenience.